If you are at risk for Type 2 diabetes or have prediabetes, there are natural remedies that can help you regain control of your health. When your baseline blood sugar level is higher than normal, but you haven’t hit the threshold for a diabetes diagnosis, you may have prediabetes, a condition that often has no symptoms, but is still considered serious. According to the Centers for Disease Control and Prevention (CDC), prediabetes is “a big deal” that puts you at risk for developing the more serious Type 2 diabetes, heart attack, and stroke. Surprisingly, it’s estimated that as many as 1 in 3 adults, approximately 88 million Americans, have prediabetes, but most of these people don’t know they have it. Risk factors for prediabetes are the same as Type 2 diabetes: Overweight Aged 45 or older Parent or sibling with Type 2 diabetes Physically active less than three times per …
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