Numerous doctors treating long COVID and COVID vaccine injuries now suggest fasting as a potential therapy for overall symptom improvement. However, this therapeutic approach may also benefit individuals without these specific ailments.
Before the COVID-19 pandemic, fasting was primarily associated with metabolic diseases, with several doctors recommending it for weight loss and diabetes management.
But recent studies have revealed that fasting offers a multitude of advantages beyond weight loss, including reducing inflammation and boosting immunity, enhancing cognitive function, and potentially lowering the risk of cancer.
The Ancient Wisdom of Fasting
Fasting, an ancient practice of abstaining from food consumption, has a rich history spanning thousands of years. The word “breakfast” itself signifies breaking the overnight fast….