The apparent trend toward division and away from empathy isn’t irreversible, according to new research.
Empathy is a skill that one can cultivate over time, Stanford University psychologist Jamil Zaki finds, and with the right practices, anyone—even the most close-minded individuals—can come to care about other people in healthy and sustainable ways.
While empathy offers numerous social benefits—for example, patients of empathic doctors are more satisfied with their care—empathy might not be a good thing, Zaki says. When health care professionals care too much, they are at elevated risk for burnout, depression, and trauma from over-empathizing with others’ suffering, he says….