Recently, there has been a sort of mini-crisis from egg shortages in several countries around the world. The price of eggs has soared in the United States, and in Taiwan, people have had to wait in line to buy eggs. All this fuss about eggs may have you wondering whether eggs are really an indispensable food. Some studies have found that the more eggs you eat, the higher the risk of cardiovascular disease. However, Dr. Zhang Shiheng, director of Taiwan Chi Le Integrative Medicine Clinic, said in the “Health 1+1” program that if you eat them properly, even consuming four or five a day is not a problem. So what is the best way to eat eggs and stay healthy?…