Rates of nonalcoholic fatty liver disease (NAFLD) – excessive deposits of liver fat in those with no history of alcohol abuse – are soaring in the United States, with some experts placing the incidence at a stunning one in three adults.  Although many cases of NAFLD are mild, the disease can occasionally progress to severe and even life-threatening consequences, including liver cancer. Now, exciting new research published in the peer-reviewed journal Molecular Metabolism suggests that a simple intervention – regular exercise – can significantly improve the condition and even play a role in preventing it.  To learn more about the effects of this surprising natural strategy on NAFLD, read on. Skyrocketing Rates of Obesity Are Triggering a National Epidemic of NAFLD The Centers for Disease Control and Prevention (CDC) reports that a shocking 66 percent of American adults are currently either overweight or obese, which goes a long way towards explaining the increasing rates of nonalcoholic …