By Chef Enrico Alaggia
This detox chicken soup is great to make when you need a do-over in your eating plan. It’s a nourishing homemade soup with fresh chicken, and lots of vegetables, to boost your metabolism, remove toxins and help your body work as it should.
Cabbage and broccoli are cruciferous vegetables that offer sulforaphane. This is a potent antioxidant and anti-inflammatory compound that supports phase 2 detoxification enzymes. Green chillies are also packed with antibacterial properties. These help to protect the body from free radicals and stop the oxidation process.
Recipe
Servings: 4
Prep time: 20 minutes
Cook time: 30 minutes
Total time: 50 minutes…