Many people are tormented by constipation. People today have a refined diet, do less exercise, and are more prone to constipation. Almost everyone has suffered from constipation at some time.
The daily feeling of calling something out of the body is sometimes painful and can exceed our tolerance. To get rid of constipation, one should learn more about it.
What Are the Causes and Symptoms of Constipation?
Constipation is the difficulty in eliminating feces from the body, resulting in motions often less than three times per week. The hard and dry form of feces results in extra energy and time expelling, feeling feces still stuck in the anus and rectum, and even the need for manual assistance….