Over a decade ago, while we were in college, Mike and I studied abroad in a quaint town in England. While our time here has brought some of the most enjoyable experiences, lifelong friends, and awakened a sense of adventure within us, there’s one moment that still resonates freshly in my mind. Let me tell…
What should I do if I have long COVID?
Over two years into the pandemic, an alarming number of people continue to develop symptoms months after recovering from COVID-19. It’s estimated that anywhere from 10 to 30% of people that have been infected with COVID-19 will develop long COVID symptoms.1 “Long-haulers” report a wide range of physical, mental, and cognitive symptoms — including chronic fatigue,…
119-Year-Old Loved Sugary Drinks—What Was the Secret to Her Longevity?
Kane Tanaka was the world’s longest living person, as verified by Guinness World Records. The Japanese woman sadly passed away just recently on April 19, 2022, at the age of 119. Contrary to common health beliefs, this supercentenarian never abstained from any food, as she enjoyed drinking canned coffee and carbonated drinks every day. Doctors…
Obeying God Equals Obeying Nature
What does it mean to obey God regarding health? Is an ethic for living a balanced life detailed in the holy book of each religious tradition? Or does following “God’s law” require a reinterpretation to guide modern-day adherents to be faithful servants of soil and spirit to empower human health? Although the answers to these…
The Problematic Overprescription of Psychiatric Drugs
May 4, 2022
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Better LivingBrighthealthHealth ConditionsHealthcare Systemmedicinemental healthOverprescriptionOverprescription of Psychiatric Drugspsychiatric drugsUncategorizedwellness
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The use of antidepressants and antipsychotics has skyrocketed among children, adults, and the elderly—a trend seen long before the COVID-19 pandemic. One in six Americans now takes a psychiatric drug and many are on drug “cocktails,” with drugs added to treat the side effects of other drugs. Some people have been on the drugs or…
IDT: An Odd but Effective Method at Putting You to Sleep?
Insomnia is a common sleep issue for modern people. Those who are troubled by it can try the Japanese Isogai Dynamic Therapy (IDT)—which helps to improve our sleep by tying our feet and leg with wide strips of cloth. The IDT Improves Sleep and Nocturia The IDT is simply tying your legs before you hit…
The Secret to Healthy and Fit Elder Years
You find a lot of machine metaphors when trying to understand how the human body works. Fuel is compared to food, for example, or an engine is compared to our digestive process. Computer circuitry is said to be like our nervous system. And just like mechanical parts, body parts are said to wear out with…
The Baby Effect
May 3, 2022
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Better LivingBrightchildrenhealthLifestylemotherhoodPregnancyRadiant Liferadiant life magazinewellnesswomens health
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Most women know the downsides of having children later in life, but the positives often get overlooked. One of the major upsides is that women who have children later in life may live longer than childless women or women who have children at younger ages. That’s what a 2015 study, published in the journal Menopause,…
Another Health Threat: Drug-Resistant Mold Infections
British researchers are warning of one more rising health danger: a drug-resistant mold found in the environment that infects certain people’s lungs. Aspergillus fumigatus can cause a fungal lung infection called aspergillosis in people with lung conditions or weakened immune systems. Aspergillosis, which affects 10 to 20 million people worldwide, is usually treated with antifungal drugs, but…
Are You Getting Enough Dietary Sulfur?
May 3, 2022
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autoimmune diseaseBrightEnvironmentalFood as MedicinehealthHealth ConditionsInfectious DiseasesnutritionsulfurtoxinsUncategorizedwellness
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Sulfur, a vital nutrient for cellular functioning, may not be at the top of your list of supplements, but it is one mineral you cannot live without. Read on to learn how you can boost your vital energy and metabolism by adding more sulfur-rich foods to your diet Sulfur is a natural, non-metallic mineral and…
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