Time to get up and start my day. But wait a minute, my whole body is sore. What have I done to myself? I feel as if I have spent hours at the gym. No, yesterday was a warm and pleasant day, so I worked in my garden, mostly clearing out weeds and dead leaves…
On Patience: 17 Original Aphorisms
The following is a short collection of my own aphorisms on the subject of patience. While I’m not nearly as witty and profound as the many fine writers who have taken up the genre before me, I find that I enjoy it very much. There is pleasure to be found in trying to craft a…
Menopause: Pharmaceutical and Natural Supports
May 8, 2022
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Better LivingBrighthealthmedicinemenopausenatural supportpharmaceuticalUncategorizedwellnesswomens health
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Older adult women are often left to suffer from hot flashes, mood changes, sudden fluctuations in energy, weight gain, and drastic change to the body they’d previously known. “Welcome to menopause, and good luck!” seems to be the message for many of them. Please know, not only are you not alone, but there are ways…
Do Cell Phones Affect Cognitive Function?
The World Health Organization concluded that cell phone radiation may cause brain tumors, but what about effects on cognitive function? “At present, we do not know precisely the degree to which the risk of cancer and other adverse health effects are increased by the exposure to the RF [radiofrequency] fields from cell phones, smart meters, and other…
Natural Remedies for Chronic Stress
Chronic stress doesn’t always have a simple solution. It doesn’t usually have a single cause. There is no doubt, however, that a sense of powerlessness lies at the center of that emotional cyclone. Whether the stress is due to financial concerns, a job you hate, a relationship doomed to fail, an imminent or recent loss,…
When Gender Surgery Goes Wrong
May 7, 2022
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Brightgender surgeryhealthHealth ScienceHealthcare SystemMen's Healthtransgenderwellnesswomens health
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About 9,000 transgender surgeries are performed a year in the United States as government and private insurance increasingly cover them. Globally, the sex reassignment surgery market is projected to be $1.5 billion by 2026. But how safe are the expensive procedures, like the popular genital or “bottom” surgeries whose costs starts at $25,000? Male-to-female and…
The Mighty Agarikon Mushroom
The oceans, forests, and jungles of our planet are the sources of our oldest medicines. Long before a trip to the drugstore could yield a bottle of tidy pills, medicines grew in the deepest, most fertile places on earth. And many of them grow there still, at least in the natural places that remain. Fungi…
Do Natural Thymol Cleaning Products Disinfect as Well as Bleach?
May 6, 2022
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bleachBrightEnvironmentalhealthHealth ConditionsLung Healthnatural cleaning productsthymoltoxinswellness
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What’s the best household cleaning product to use? Household cleaning products can be hazardous, landing hundreds of thousands of children in U.S. emergency rooms. The product most commonly associated with injury is bleach, which can be toxic, even if used as directed. We know that those with asthma who work with cleaning products day in and day out can experience adverse respiratory effects,…
How to Put Life on Easy Mode
May 6, 2022
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Better LivingBrighthealthkindnessmeditationmindfulnessMindsetPersonal Developmentstress managementwellness
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The other day I was having such a chill, easy day despite doing all of my usual work and chores and workout activities — the phrase, “Life on Easy Mode” came to me. The rest of the week, I kept the question in my mind, “What would it be like to have life on easy…
Do Not Use Insecticides Indiscriminately, Use These 4 Safety Precautions to Avoid Parkinson’s Disease
Insecticides are chemicals used to kill mosquitoes, ants, flies, fleas, and other insects. Will this substance that can kill mosquitoes be harmful to our body? Practicing the following four precautionary habits will give you peace of mind when using insecticides, as the weather warms and bugs start to fly. Many people are so frightened when…
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