Hydration is great, but what if we’re also facing acne, breakouts, blackheads, and whiteheads with oily and sensitive skin?! In this video, Fel continues her acne series, sharing her top toner recommendations to help deal with these skin situations. You’ll learn all about which active ingredients are best used in which toner, how they all…
Best Toners for Acne, Hyperpigmentation, Large Pores, Whiteheads, & Blackheads!
July 23, 2022
admin
acnebeautyBeauty WithinbestblackheadsBrightEpochTVFashiongreathealthLifestyleLifeStyle & LearningproductssensitiveskinskincarestyleSubscribers OnlytonerVideowellness
0 Comment
How to Secure Your Water Supply for Emergencies
Amid food inflation and shortages perhaps even more important than stocking up on nonperishable foods is to make sure you have a supply of potable water. Many are so used to having running tap water on demand that they forget that source can vanish overnight. City water is typically pumped into a tall water tower….
How to Improve Lung Function: 3 Ways and 4 Simple Exercises
People today are often unable to fully stretch their chest cavity when breathing due to poor posture. Patients with pulmonary obstruction, asthma, pulmonary fibrosis and other lung diseases experience shortness of breath, affecting their quality of life. But lung rehabilitation exercises can strengthen the respiratory muscle groups, improve lung function, and relieve lung disease symptoms….
COVID-19 Can Make the Brain Age by 2 Decades; Here’s 1 Way to Reverse Aging
A new British study recently found that the original SARS-CoV-2 virus (i.e. Wuhan strain) can impair cognitive ability in a way equivalent to making the brain age by two decades. Currently, 67 percent of the world’s population has been vaccinated against the COVID-19 pandemic. Is it possible that the vaccines themselves can also cause aging…
Frequent Urination at Night Affecting Your Sleep Quality: 8 Major Causes and Treatments
Do you often get up in the middle of the night to use the restroom? Frequent urination at night, or nocturia, will affect your quality of sleep. It will not only make you languid the next day, but will also create health problems for you in the long run. If you get up more than…
The Healthiest Foods for Summer, According to Chinese Medicine
July 22, 2022
admin
BrightChinese MedicinehealthHealth ConditionsMindsetnutritionseasonal livingtraditional wisdomwellness
0 Comment
A solar term is a period of approximately two weeks based on the sun’s position in the zodiac. There are 24 solar terms in a year, which make up the traditional Chinese calendar system used to guide farming and everyday life. The calendar contributes to the ancient Chinese philosophy that living in accordance with nature…
Sauerkraut: Embracing the Sweetness of Sour Cabbage
Sauerkraut is a seemingly simple classic German food, made from only two ingredients, but it’s rich in health benefits and versatility. It’s also one of the easiest and healthiest foods to make at home—and one that kids can help prepare. Are you ready to embrace sour cabbage? What Is Sauerkraut? Sauerkraut is a combination of…
How to Tackle a Mountain of Tasks
I recently came back to my work after taking a full month off—I am a firm believer in taking time off and finding time for rest and replenishment. After a month off, it turns out I have a pile of tasks, emails, and messages to go through. It’s daunting. It can be discouraging to face…
Low Muscle Mass Linked to Cognitive Decline
A new study finds an association between low muscle mass and cognitive decline in older adults. Increasingly prevalent worldwide, dementia negatively affects the lives of millions of people and their families. By the time of diagnosis, the process appears to be irreversible. The new research in JAMA Network Open, however, identifies muscle mass as a modifiable…
The Gains of Weekend Warriors
Skipping workouts Monday through Friday and working out only on weekends isn’t just practical for those leading busy lives, it also works. A new study of more than 350,000 adults comparing mortality rates in so-called weekend warriors to regularly active people found no significant differences. The study was published on July 5 in “JAMA Internal…
-
Recent Posts
-
Archives
- May 2025
- April 2025
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- September 2013
- July 2013
- March 2013
- January 2013
- December 2012
- November 2012
- December 1
-
Meta