Do you wish you could eliminate unsightly varicose and spider veins, but don’t want the risks of surgery or invasive treatments? It may be time to hug a tree and thank pine bark for saving your veins Varicose veins are a common condition caused when weak veins become swollen and twisted just below the skin’s…
Pine Bark Highly Effective at Improving Varicose Veins and Chronic Venous Insufficiency
The Truth About Carbs and Weight Loss
In the 1970s, low-carb diets were all the rage. The Dr Atkin’s Diet Revolution book claimed carbohydrate restriction was a “high calorie way to stay thin forever”. Carbohydrates are found in breads, cereals and other grains, fruit, vegetables and milk. They’re also in ultra-processed fast foods, cakes, chips and soft drinks. These days, low-carb diets…
Do Low-Carb Diets Help You Lose Weight? Here’s What the Science Says
In the 1970s, low-carb diets were all the rage. The Dr Atkin’s Diet Revolution book claimed carbohydrate restriction was a “high calorie way to stay thin forever”. Carbohydrates are found in breads, cereals and other grains, fruit, vegetables and milk. They’re also in ultra-processed fast foods, cakes, chips and soft drinks. These days, low-carb diets…
Placebos Have a Powerful Healing Effect on the Mind and Body
Did you ever feel your own shoulders relax when you saw a friend receive a shoulder massage? For those of you who said yes, congratulations, your brain is using its power to create a “placebo effect.” For those who said no, you’re not alone, but thankfully, the brain is trainable. Since the 1800s, the word placebo has…
Calm as a Rock
What most people know today as a Japanese “zen garden” actually predates the arrival of Zen Buddhism in Japan. In a place where there was no water or stream, one could build a stone garden and use sand to fill the void. Known as a Japanese rock garden, these unique spaces drew their inspiration from…
Stressed? Try a Dose of Nature
For Eden Cheng, owner of WeInvoice, success came at the cost of her well-being. She says that founding her company was rewarding, but extremely stressful, and her burden only grew with time. The stress became so intense that Cheng checked herself into a hospital for a few days. Doctors advised her to find ways to…
World Council for Health Reveals Spike Protein Detox
Whether you’ve had a COVID injection or the natural infection, you likely have dangerous spike protein remaining in your tissues and organs, including your brain. STORY AT-A-GLANCE If you had COVID-19 or received a COVID-19 injection, you may have dangerous spike proteins circulating in your body Spike proteins can circulate in your body after infection…
How to Detox Spike Protein After Covid or Vaccine
Whether you’ve had a COVID injection or the natural infection, you likely have dangerous spike protein remaining in your tissues and organs, including your brain. STORY AT-A-GLANCE If you had COVID-19 or received a COVID-19 injection, you may have dangerous spike proteins circulating in your body Spike proteins can circulate in your body after infection…
A Breakup Letter to Gout
Dear Gout, I’m breaking up with you. I appreciate the time we had together and everything I’ve learned from you, but it’s over; I don’t want you in my life anymore. Before we met, I’d heard about you. I know you’ve been around, going from person to person–often a single night, but frequently returning to wreak…
As COVID-19 Slogs On, Seniors Suffer Growing Malaise
February 26, 2022
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Late one night in January, Jonathan Coffino, 78, turned to his wife as they sat in bed. “I don’t know how much longer I can do this,” he said. Coffino was referring to the caution that has come to define his life during the COVID-19 pandemic. After two years of mostly staying at home and…
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