Spring is a breath of fresh air after the colder, darker days of winter. The snow melts, the days get warmer and brighter, and the flora and fauna of our planet bring forth new growth and new life. It’s the perfect time to follow nature’s example and breathe new life into your diet, to regenerate…
Have the Children Been Poisoned?
Increased exposure to toxic substances due to an overuse of ineffective measures like mask mandates, frequent use of hand sanitizers, disinfectant sprays, and frequent testing during the pandemic will have a short- and long-term impact on children’s health and future generations. Moreover, ineffective lockdowns increased the number of children relying on food bank packages which cannot fulfill…
Headache Pain: What to Do When Your Head Hurts
March 28, 2022
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Better LivingBrightChronic & Acute PainheadachehealthHealth Conditionspainstress managementsymptomswellness
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Most of us get headaches from time to time. Some are mild. Others cause throbbing pain. They can last for minutes or days. There are many types of headaches. How you treat yours depends on which kind you have. Headaches might arise because of another medical condition, such as swollen sinuses or head injury. In…
Castor Oil Packs: A Useful Natural Remedy
For centuries, folk medicine has recommended the internal or topical use of castor oil to address various health complaints. Naturopaths and other holistic practitioners utilize this therapy to foster health in individuals under their care. An age-old holistic remedy, therapeutic castor oil packs, also known as poultices, can provide relief from symptoms, promote healing, and…
Patterns of Near Death Experiences
Every year, thousands of people (the “experiencers”) survive close brushes with death due to illness or to accidental or self-inflicted injury. Most of them remember nothing unusual from the episode, but a minority of about 10-20 percent do remember a near-death experience (NDE). Since 1975, when then-medical-student, now-psychiatrist Raymond Moody coined the term NDE in…
The Power of Routines
The word “routine” can bring to mind words such as mundane or ordinary. During the COVID-19 pandemic’s disruptions to daily life, routines may have felt boring and restrictive. However, as an occupational therapist and researcher of the effect of activity and participation on mental health, I know that routines can be powerful tools. They can support cognitive function, boost…
Lip Care: What Does Your Lip Color Say About Your Health; Favorite Lip Tints, Balms, and More!
March 27, 2022
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beautyBeauty WithinBrightEpochTVFashionhealthLifeStyle & LearninglipsskinstyleSubscribers Onlywellness
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We’re all about keeping our lips soft, supple, and hydrated, especially in these cold, dry winter months right?! Did you also know the color can tell so much about our health? And that the skin of the lips is also quite thin and easily prone to cracking and chapping?? We’re going to discuss all about…
Coping With Vaccine Side Effects
March 27, 2022
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Better LivingBrightCOVID-19healthHealth ConditionsHealth Newsside effectsSymptoms & Long CovidUncategorizedVaccinewellness
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The vaccines promoted to protect against COVID-19 are described as safe. So why are there so many reports of adverse reactions? And just how much harm do these shots cause? There is no easy metric to answer these questions, but there are a variety of sources to consider. One source is the Vaccine Adverse Events…
Why Oven Cleaners Are Bad for Your Health
The inside of your oven is among the dirtiest places in your home. This spot has all kinds of food residue and other droppings that get left behind after you’re done cooking the perfect home-cooked meals for your family. And once you use and reuse the oven again, those particles get baked into the sides and surfaces of…
The Skinny on Seasonal Allergies
March 26, 2022
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If you have an allergy, your immune system reacts to something that doesn’t bother most other people. People with seasonal allergies (also called hay fever or allergic rhinitis) react to pollen from plants. Symptoms may include sneezing, coughing, a runny or stuffy nose, and itching in the eyes, nose, mouth, and throat. This page discusses…
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