Category: wellness

This Is Why Your ‘Locally Butchered’ Beef Might Actually Come From China

Misleading label claims are everywhere. They bombard you while walking down the grocery store aisles. They creep up on you while scanning a slick marketer’s website. They shock you when even your best friend recommends an industrial organic brand… “Hey, it’s a lot cheaper and they say it’s just as good!” “Well… how do I…


World Happiness Report Reveals More Sadness and More Kindness During COVID-19

When bad things happen—wars, pandemics, shootings—the optimists of the world tend to turn their attention to all the goodness that still exists: the heroic fighters, the frontline workers, the givers and the helpers. But are we just deluding ourselves? Not if the 2022 World Happiness Report is any indication. Although the pandemic has certainly caused division, there…


Are We Living the Dream?

When we were paying off our debts it felt like forever. We went as deeply frugal as it was possible to go and it still took us two and a half years to pay off the consumer debt that we had. At that time, we only had an interest only mortgage and then we had…


The Profound Healing Effects of Joy, Beauty, and Hope

Shen Yun Performing Arts is the world’s premier classical Chinese dance and music company. According to its website, it was established in New York by elite artists inspired by a shared mission—to bring back the lost world of traditional Chinese culture. The performance is meant to entertain and uplift audiences, yet many have reported an…


Why We Need Our Intuition

We’ve all had that feeling—an instant knowing that something isn’t right. Whether in a business deal or when a friend hasn’t called in a while, somewhere deep inside us we have a knowing, and we can’t explain why. That is intuition, and it has been with us, buried deep in the limbic system for a…


Herbal Tea for Optimum Body Detox

Herbal tea is the perfect choice for cleansing your body from unwanted toxins that cause disease. Caffeine-free and natural, they are nature’s best remedy against fighting unpleasant symptoms associated with common modern ailments. Herbal tea may also help boost weight loss and promote a healthier lifestyle.  If you are on any medication, it would be…


Posture: Slouching Toward Back Pain

How long has it been since someone told you to “sit up straight”? Kids get advice on their posture all the time, but some adults could definitely use a reminder. People who slouch throughout the day can be vulnerable to a wide variety of problems, including back pain. If your back aches, you just might…


What We Can Learn from Mouse Models of Autism

Autism is a complex neurodevelopmental disorder whose incidence has been rising dramatically in the past two decades, in step with the dramatic rise in the use of glyphosate (the active ingredient in the pervasive herbicide Roundup) on core food crops [1, 2]. While correlation does not necessarily mean causation, there are multiple mechanisms by which…


Turning Mundane Tasks Into Acts of Compassion

Whether you are naturally curious or easily distracted, you’ll probably agree that it can be challenging at times to focus on the normal, everyday tasks that make up life. Every time we start one task, we feel the pull of a dozen other tasks waiting on our to-do list. Or we don’t feel quite in…


Your Pets Can Experience the Negative Effects of EMFs Too – Learn Why, and How You Can Mitigate Their EMF Radiation Exposure

Electromagnetic field radiation (EMF) is the electromagnetic energy that emits from all electronic devices including cell phones, laptops, and tablets. By now we’ve all heard of the harmful effects that chronic, daily exposure to EMFs can have on the human body, but have you ever wondered whether or not they are affecting your pets in the same way?…