Category: supplements

Friendly User’s Guide for the Timing of Nutritional Supplements

February 8, 2022
Brightdietary supplementsMind & BodynutritionsupplementsTiming
0 Comment

A 2021 survey indicates that 80% of Americans are using supplements — a drastic increase from the 52% reported in a 2012 JAMA report, a statistic that had remained stable since 1999. While at that time the use of multivitamins had decreased somewhat, from 37 to 31 percent, the new survey indicates that 75% of…

Read More

Study: Vitamin D Supplementation Reduces COVID-19 Deaths by 64 Percent

February 2, 2022
BrightCOVID-19Health NewsMind & BodynutritionsupplementsVitamin D3
0 Comment

A Spanish study found giving supplemental vitamin D3 to hospitalized patients with PCR-confirmed COVID-19 reduced ICU admissions by 82% and mortality by 64 percent. Vitamin D plays an important role in most diseases, including infectious disease, which is why from the very beginning of the COVID-19 pandemic, I suspected that optimizing vitamin D levels among…

Read More

Do You Need Dietary Supplements?

January 22, 2022
BrighthealthHealth NewsMind & Bodysupplementsvitamins
0 Comment

Bottles of supplements line the shelves at your local supermarket. These include vitamins and minerals from A to zinc. You can also find products like probiotics, herbs, and fish oil. But are they needed for good health? And what about their risks? “For most people, eating a nutritious variety of foods can provide all the…

Read More

Do You Really Need That Multivitamin, or Is It Just a Waste?

December 12, 2021
ArchivedFitness & NutritionMind & BodyNewsnutritionsupplements
0 Comment

The scenario of widespread disease has been slowly but surely infiltrating our society, and whether it was on purpose or by accident, the results have been catastrophic to every living thing on the planet. Whether it is depleted soils, chemically driven agriculture, prescription medications, GMOs, or treated water, we have erroneously believed those in authoritative positions…

Read More