Category: Mind & Body

130+ UK Doctors: Failed COVID Policies Caused ‘Massive’ Harm, Especially to Children

A letter signed by more than 130 UK medical professionals accused UK Prime Minister Boris Johnson and other government officials of causing “massive, permanent and unnecessary harm” to the country A letter to UK Prime Minister Boris Johnson and other UK government officials, signed by more than 130 UK medical professionals, accused the government of mishandling its…


One of the Best Herbal Medicines Against COVID

Several traditional antimalarial remedies have been shown to effectively tackle COVID-19. In addition to the drugs hydroxychloroquine and ivermectin, there’s also sweet wormwood (Artemisia annua, not to be confused with Artemisia vulgaris, a related but moderately poisonous plant). Sweet wormwood is a traditional plant-based medicine with antiparasitic, antiviral and anticancer properties. In April 2020, China…


How to Drive Greed From Your Life and Change It for Good

When Gordon Gekko, the main antagonist in the 1987 film “Wall Street,” declared in no uncertain terms that “Greed is good!” people flocked to the theaters. And cheered. Please don’t base your belief system on a movie line that might have been memorable and entertaining but is dead wrong. Greed is like cancer that, when…


First Patients Treated With Experimental Therapy Remained in Remission 10 Years Later: Study

Researchers of a new study say that two patients with leukemia continued to be in remission a decade after they were first infused with the experimental CAR T-cell therapy that turned their immune cells into cancer-killing cells. In 2010, Doug Olson and Bill Ludwig, participated in an experimental phase 1 clinical trial of the immunotherapy,…


First Leukemia Patients Treated With Experimental Therapy Remained in Remission 10 Years Later: Study

Researchers of a new study say that two patients with leukemia continued to be in remission a decade after they were first infused with the experimental CAR T-cell therapy that turned their immune cells into cancer-killing cells. In 2010, Doug Olson and Bill Ludwig, participated in an experimental phase 1 clinical trial of the immunotherapy,…


A Recipe for Lifelong Exercise

I learned about the value of being physically active from my dad. He grew up in the Canal Zone of Panama, which used to be an unincorporated territory of the United States. He was a member of the local swim team and apparently he had some talent in the water. He went on to be a collegiate swimmer, and…


Minimalist Morning Routine for Calm & Productive Day

Having a good morning routine can help with everything from mood to productivity, and even interpersonal relationships. Finding a routine that works for you should be simple and intuitive. In today’s video, Hybrid Calisthenics will talk about his routine and how he creates a routine that works for him.


Mindfulness for Your Health

Paying attention to what’s going on right this second can be hard. We often spend more time thinking about what’s coming up in the future. Or dwelling on things in the past we can’t change. We can miss out on experiencing the present. It’s possible to train yourself to focus on the present moment. You…


Do Detox Diets and Cleanses Work?

Are you thinking of trying a “detox” or cleanse? They claim to help you lose weight or rid your body of toxins. After a winter of holiday eating, they might seem like a way to kick-start better habits in the new year. But are these trendy programs and products healthy or just a bunch of…


Brain Fog in Your Patients Is a Red Flag Symptom

Do you or your patients ever suffer from brain fog, that feeling like you’re disconnected from the world, moving in a daze, and slow to process information? If so, take this symptom very seriously as it’s one of the earliest signs of neurodegeneration, or accelerated brain aging. This means you are at increased risk of…