Category: Mind & Body

How to Relax When You Don’t Have the Answers

The first time someone suggested I stop trying to think up a solu­tion to the situation I was trying desperately to solve, it sounded like a lovely idea. But truth be told, I had no idea how to put this advice into action. Resolution, for me, had always meant understand­ing what was happening, what it…


The Joy of Serendipity

There are some moments in life that feel like heaven on earth. The particular experiences I’m thinking of can’t be manufactured or demanded, and so they always arrive as a happy surprise. I call this the joy of serendipity. Joy: marked by a feeling of great pleasure and happiness Serendipity: an unexpected occurrence that develops…


Children Shouldn’t Get COVID-19 Vaccines: Harvard Professor

Children should not get vaccinated against the virus that causes COVID-19, according to Harvard University professor of medicine Martin Kulldorff. “I don’t think children should be vaccinated for COVID. I’m a huge fan of vaccinating children for measles, for mumps, for polio, for rotavirus, and many other diseases, that’s critical. But COVID is not a…


Children Shouldn’t Get COVID-19 Vaccines, Harvard Professor Says

Children should not get vaccinated against the virus that causes COVID-19, according to Harvard University professor of medicine Martin Kulldorff. “I don’t think children should be vaccinated for COVID. I’m a huge fan of vaccinating children for measles, for mumps, for polio, for rotavirus, and many other diseases, that’s critical. But COVID is not a…


The 6-Foot Myth

I travel a lot, for business as well as pleasure. It’s amazing how each area of the United States handles the pandemic (actually, now an endemic) so differently. Los Angeles International Airport (LAX) is a zoo even in the best of times, but it is going through a major renovation for the 2028 Summer Olympics….


Vigorous Exercise Needed for Later in Life: Study

A study has found that a great impediment to the quality of life of people aged 65 and over is their assumption that they should become more sedentary as they get older. In fact, they can and should be more active. The team from the Melbourne Centre for Behaviour Change of Melbourne University found that…


NIH Removes Language on ‘Gain-of-Function’ From Website Amid Criticism Over Funding Chinese Research

The National Institutes of Health altered a key portion of its website last week around the time it disclosed to Congress that experiments it funded in China met the definition of gain-of-function. The federal agency, known as the NIH, had a detailed explanation of gain-of-function research on its site, noting that the term refers to any…


Stillness and Curiosity

Much of our lives is lived on autopilot. We jump from one task to another, one message to another, one meeting to another, one browser tab to another. We react in habitual ways to other people, to situations. And we justify this as the way it should be. Nothing wrong with that—but what would it…


Create a Powerful Frame for the World

The way we view life is usually invisible to us, and yet it’s likely the most powerful thing in our lives. For example, one person might hear the words of another person and feel incredibly hurt, stressed, or angry. It ruins their entire week. Another person might hear the same words and feel compassion and…


Credible Doctor, Incredible Situation

COVID-19 vaccines have been available since December 2020 under emergency use authorization. Many people have already rolled up their sleeves to take a shot or two, but the pressure is mounting for more to comply. At a recent White House press conference, President Joe Biden said as many as 98 percent of citizens would need to…