Category: Mind & Body

Naturally Acquired Immunity Versus Vaccine Acquired Immunity

“He’s got a pass!” said the dad sitting across from me at the airport in Bismarck, North Dakota, where we were both stranded due to flight delays. He gestured to his 5-year-old son. “Had a slight fever and tested positive for COVID. We had to keep him home from school for a couple weeks. Then,…


The Delicate Issue of Taking Away a Senior’s Smartphone

At first, Dr. Robert Zorowitz thought his 83-year-old mother was confused. She couldn’t remember passwords to accounts on her computer. She would call and say programs had stopped working. But over time, Zorowitz realized his mother—a highly intelligent woman who was comfortable with technology—was showing early signs of dementia. Increasingly, families will encounter similar concerns…


8 Foods That Brighten Your Skin

Is your skin looking a little dull? You could try tricks like scrubbing your skin with exfoliants or put a higher watt bulb above the bathroom mirror to brighten your complexion. But, your skin will never fully radiate and glow like healthy, youthful-looking skin if you’re not eating well. What Causes Dull Skin? Our skin…


Malpractice Versus Common Misfortune

Thirty years ago, I had a newly pregnant patient come into my office. She was only a week late on her period. We did the routine prenatal labs and all was normal. The following week, the patient moved to Seattle, and I didn’t hear back from her until I got a notice 10 months later…


Regeneron Says Antibodies Show Success in Preventing COVID-19 Infections

Monoclonal antibodies that have already proven successful in preventing hospitalizations in people who contract COVID-19 may also serve as protection against COVID-19 infection, according to new data. Regeneron said its monoclonal antibody treatment reduced the risk of contracting the disease by 81.6 percent among uninfected persons. The data comes from a phase three trial run…


How to Prevent Lyme Disease

This is the conclusion of a three-part series exploring Lyme disease: how to test for it, treat it, and prevent it.  Like any disease, Lyme disease is best avoided. While many of the most common diseases today can be held at bay with proper diet and exercise, Lyme disease requires special precautions to avoid the…


This 5,000-Year-Old Chinese Board Game Can Help Your Business Make Millions

By Roman Kumar Vyas Every week, our team at Refocus plays the ancient Chinese board game Go. It’s not just for team-building or fun. Go is a powerful tool for pumping strategic thinking into business. The game, which is about 5,000 years old, helps entrepreneurs make important decisions about which country to open a new…


Lead With Emotional Courage

By Steve Taplin At first, it won’t be easy. It is always easier to bury your head in the sand rather than confront these sentiments head-on. But refusing to acknowledge your emotions and the emotions of others can lead to more significant problems down the road. Commitment to leading with emotional courage is just the…


Music Therapy Can Help With Depression, Heart Defects and Brain Development, Says Science

Music plays an integral role in human cultural expression around the world. It has a unique power to move and motivate us, but according to researchers, “music therapy” might just be capable of even more than that. Music, when used as a therapeutic tool, can help with a variety of health and holistic complaints. Here…


Americans Need a Hobby

There are a few untold benefits of being a doctor’s spouse: free food, fine cocktails, and small talk with disparate characters. At one event, a reception for new psychiatric residents, I sat with two other doctors’ spouses discussing house projects and summer vacations. When I left to get seconds, I returned to a conversation about…