Category: health

New Treatment May Help Cancer Patients Who Are Resistant to Immunotherapy: Study

A new treatment may bring back hope for cancer patients who had become resistant to immunotherapy, a new study from the United Kingdom suggests. Immunotherapy is a mode of cancer treatment that aims to boost the body’s own immune system to target and kill cancer cells and is employed when other options such as surgery,…


A Cut Above: The Many Benefits of Grass-Fed Meat

When you buy beef, if you have visions of the meat coming from cattle that have grazed exclusively on pasture, like our great-grandparents had, it’s time for a reality check. Most cattle in the United States are fattened on grain and soy in confined conditions in feedlots or factory farms until they reach market weight….


Can You Lengthen Your Life?

Want the secret to living a longer and healthier life? Scientists have found ways to prolong the healthy lifespans of worms, mice, and even monkeys. Their work has revealed exciting new clues about the biology of aging. But solid evidence still shows that the best way to boost the chance of living a long and…


Reducing the Health Risks of Night Shifts

Night shift work increases the risk of developing diabetes, heart disease, and obesity. It disrupts the body’s circadian rhythms—the 24-hour internal “clock” that controls when you sleep and wake. Studies have shown that eating at night alters the body’s metabolism. Specifically, it impairs your ability to process blood sugar, or glucose. Now, a study suggests…


Bruising Questions

Many things can cause a bruise: minor injuries, falls, small collisions. While bruises may hurt, they’re usually harmless. But sometimes, they might be a sign of a deeper problem. If you bump part of your body hard enough, you can break tiny blood vessels under your skin. But if you don’t break the skin, the…


To Fast or Not to Fast

What you eat matters. Many studies have shown that the types of food you eat affect your health. But what about the timing? Scientists are just beginning to understand that when you eat may also make a difference. Throughout history, people have experienced periods when food was either scarce or completely lacking, says Dr. Valter…


Is Low Stomach Acid Damaging Your Health?

When it comes to stomach acid, most people think they have too much. Problems such as heartburn, acid reflux or indigestion are often attributed to excess stomach acid. But in many cases, it’s not the case at all. In fact, these problems may be due to LOW stomach acid. This can lead to further problems…


Good Sleep for Good Health

Sometimes, the pace of modern life barely gives you time to stop and rest. It can make getting a good night’s sleep on a regular basis seem like a dream. But sleep is as important for good health as diet and exercise. Good sleep improves your brain performance, mood, and health. Not getting enough quality…


Tips to Food-Fueling Your Active Vegan Child

Kids can take part in sports while on vegetarian and vegan diets, but parents and caregivers must help them select foods that will fuel them and meet their nutrition needs. Vegan athletes can become deficient in vitamin B12, vitamin D, long-chain omega-3 fats, riboflavin and calcium, so it’s important to find good substitutes, said Roberta…


Wireless Technology Use Is Rewiring Our Brains—Here’s How

We’re doing everything with our phones—grocery shopping, buying new clothes, calling our friends, gaming, and tens of other things. Some Americans work with their phones. Sometimes the dinner table has more phones than people. Sometimes your beloved looks at their phone more than you. Or you might look at your phone more than your kids….