A new book explains how to help keep your brain in fighting shape throughout your life. For many people, middle age arrives with some minor mental slip-ups. These “senior moments” are universal experiences that come with aging—and typically harmless. The Centers for Disease Control says one in nine adults ages 45 or older report at…
Natural Ways to Combat Brain Fog After Covid
March 30, 2022
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Ask A Doctorbrain fogBrightcognitionCOVIDhealthHealth ConditionsInfectious Diseaseslong COVIDMemorywellness
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As we continue to learn about the SARS-CoV-2 virus that caused a world pandemic, researchers and those who have contracted COVID-19 are seeing a rise of memory and cognition issues that may be attributed to long Covid. In fact, two recent studies say that 7 out of 10 long Covid sufferers have memory and concentration…
Listen to Your Heart: Women and Heart Disease
March 29, 2022
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Better LivingBrighthealthHealth Conditionsheart disease and risksHeart Healthresourceswellnesswomenwomens health
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Heart disease is the leading cause of death in women of all ages, races, and shapes and sizes in the United States. But women sometimes experience heart disease differently than men. Healthy eating and physical activity go a long way to preventing heart disease, and keeping it from getting worse if you already have it….
Discover a Shockingly Simple Intervention to Support Liver Health
Rates of nonalcoholic fatty liver disease (NAFLD) – excessive deposits of liver fat in those with no history of alcohol abuse – are soaring in the United States, with some experts placing the incidence at a stunning one in three adults. Although many cases of NAFLD are mild, the disease can occasionally progress to severe…
What Is Alopecia? It’s No Laughing Matter for Millions of Black American Women
The Oscar slap that overshadowed the Academy Awards ceremony was sparked by a joke about Jada Pinkett Smith’s lack of hair – with husband Will Smith objecting violently to comedian Chris Rock mocking the actress’s shaved head. Away from the recriminations over what could be perceived as a mean-spirited jibe and a disproportionate response, many…
What Is Alopecia? It’s No Laughing Matter for Millions of People
The Oscar slap that overshadowed the Academy Awards ceremony was sparked by a joke about Jada Pinkett Smith’s lack of hair – with husband Will Smith objecting violently to comedian Chris Rock mocking the actress’s shaved head. Away from the recriminations over what could be perceived as a mean-spirited jibe and a disproportionate response, many…
Artificial Sweeteners Linked to Higher Cancer Risk
“Sugar-free” might sound healthy, but a new study hints that people who consume a lot of artificial sweeteners may face a slightly higher cancer risk. Experts stressed that the findings do not prove sugar substitutes are the culprit. But they said it is wise for people to limit not only added sugars, but also the processed foods…
Endometriosis: It’s Not Just Painful Periods
Chronic pelvic pain — typically during menstruation — is the most common indication of endometriosis, an incurable inflammatory condition that can cause infertility, an expert says. About 10% of women have the disorder in which tissue that normally lines the uterus grows outside of it and can spread to areas such as the fallopian tubes,…
Herbal Tea for Optimum Body Detox
March 28, 2022
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Anti-Inflammatory FoodsBrightdandeliondetoxdigestionFood as MedicinehealthHealth ConditionsHerbal teaLiver HealthmicrobiomenutritionRadiant Liferadiant life magazinewellness
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Herbal tea is the perfect choice for cleansing your body from unwanted toxins that cause disease. Caffeine-free and natural, they are nature’s best remedy against fighting unpleasant symptoms associated with common modern ailments. Herbal tea may also help boost weight loss and promote a healthier lifestyle. If you are on any medication, it would be…
Posture: Slouching Toward Back Pain
How long has it been since someone told you to “sit up straight”? Kids get advice on their posture all the time, but some adults could definitely use a reminder. People who slouch throughout the day can be vulnerable to a wide variety of problems, including back pain. If your back aches, you just might…
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