Category: exhaustion

How to Overcome Exhaustion by Practicing the 7 Types of Rest to Balance Your Energy

September 14, 2021
energyexhaustionHealth NewsMind & Body
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By Daniel Colombo I tell you a secret: sleeping, taking breaks and resting are not the same. It is scientifically proven that you can close your eyes and stay in bed for many hours, and also wake up physically and mentally exhausted. It is that the accelerated and vertiginous pace of today’s world sometimes leads to…

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Exhaustion Kills Two Everest Climbers, an American and a Swiss

May 13, 2021
AmericanAsia & PacificclimbersCrime and IncidentsEuropeEverestexhaustionswissUSUS NewsWorld
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KATHMANDU—A Swiss and an American climber have died on Mount Everest, hiking company officials said on Thursday, the first fatalities on the world’s highest peak this season. Abdul Waraich, 41, of Switzerland and American Puwei Liu, 55, died of exhaustion while descending the slopes of the 8,848.86 meter (29,031.69-foot) mountain on Wednesday, said Thaneshwar Guragai,…

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New Year, Old You: How to Find Yourself in 2021

January 27, 2021
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Last year, I got to go to my sister-in-law’s wedding. At the reception, as people were finishing up their dinner and cake, the DJ got the music going and everyone made their way to the dance floor. I grabbed my 5-year-old son’s hand, walked onto the floor, and started to twirl him around. We danced…

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