Category: ayurveda

40 Vegetarian Side Dishes

June 11, 2022
ayurvedaBrightbuttered vegFoodIndian cuisineLifestyleRecipes
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Everyone wants to eat more vegetables, but sometimes it’s hard to feel inspired or find simple vegetable side dish recipes that you really enjoy. Our goal at Buttered Veg has always been to share vegetarian recipes that are so good you love to eat them, not only because you know it’s good for your health. The…

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The ‘Extraordinary’ Ginger-Lime Pickle

May 27, 2022
ayurvedaBrightFoodIndian cuisineLifestylepicklesRecipes
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When I was a new student of Ayurveda, I kept hearing different teachers promote the virtues of a ginger-lime pickle as a natural digestive aid. “A ginger-lime pickle WHAT?” I thought to myself! “What is it, and can it really be as great as they say?” I finally decided to find out the answers, and…

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Intro to Ayurvedic Herbs – Learn Which Ones Works Best for You

May 12, 2022
ayurvedaBrighthealthherbal medicinetraditional wisdomUncategorizedwellness
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Ayurveda, the ancient science of healing, is based on three doshas. Doshas are forces of nature that make up your unique mental and physical constitution. Each of the doshas is present in every individual. One or a combination of two doshas is predominant in each, depending on their personality, lifestyle, and other influencing factors. The…

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