The COVID-19 pandemic has wrought havoc around the world. Lives lost, businesses closed, economies in ruins, and a wave of mental health issues. It’s hard to imagine that any good could have come of it—and little has for most of us. Yet, many people have consciously sought out silver linings from their experience, perhaps helping them to endure during this difficult time. Personally, I’ve come to value relationships more, reached out to help others, spent more time in nature, and experienced more meaning in life. I’ve also thought more about how I lived my life before COVID and what might be worth jettisoning in its aftermath. And I’m not the only one. Friends of mine have mentioned that the lockdown has meant more quiet time for self-reflection, new hobbies (such as painting), or time to exercise, which prior commutes made impossible. These life changes have helped make the experience of …
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