Most people consider their morning latte healthy and pleasurable. Many studies have shown coffee is associated with health benefits like reduced risk of diabetes and heart disease.
However, new research finds people with an increasingly common health issue shouldn’t exceed more than one cup of coffee per day.
Study Looked at Over 18,500 People, Across 19 Years
The study, recently published in the Journal of the American Heart Association (JAHA), found people with severe hypertension had a significantly higher risk of death from heart attack, stroke, or other cardiovascular disease by drinking two or more cups of coffee daily.
Researchers discovered this by observing 12,035 women and 6,574 men enrolled in the Japan collaborative cohort study for cvaluation of cancer risk (JACC)….