In this episode, we focus on aerobic activity, from which this specific exercise is derived from – aerobics. They will also brush up on some tips to ensure that you maximize your aerobic routine. And present skateboarding, a modern day alternative activity. And for nutrition segments, fruit is on the menu. We explained the importance of fruit in a balanced diet, plus a few tips on fruit fast. So join us for another episode of Busy Bodies. Let’s get started. This title is only available in the US. – Follow EpochTV on social media: Facebook: https://www.facebook.com/EpochTVus Twitter: https://twitter.com/EpochTVus Rumble: https://rumble.com/c/EpochTV Gettr: https://gettr.com/user/epochtv Gab: https://gab.com/EpochTV Telegram: https://t.me/EpochTV Parler: https://parler.com/#/user/EpochTV