The latest book from author Christy Wright is a refreshingly practical guide to getting on top of the things that matter most and away from the things that don’t. In “Take Back Your Time: The Guilt-Free Guide to Life Balance,” Wright begins by redefining the concept of life balance—a term that has become, perhaps, a bit vacuous. She reframes the idea from vaguely describing balancing each aspect of life evenly to “doing the right things at the right time.” The aim, Wright says, is not to divide your time or energy between work and home equally all the time but to feel a sense of balance in your heart and mind, even when life gets busy. Like a good coach, Wright encourages participation in exercises that are mapped out in a free, online printable that follows the lessons in each chapter. The exercises first guide you through your perceptions of …
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