Did you know that there are organic spices for diabetics that can help manage your blood sugar better?  It is easy to add to any recipe and gives plenty of nutrients and specific health benefits.  Many studies suggest that merely half a teaspoon of cinnamon a day can significantly reduce excess blood sugar levels.
But before you run to the health food store to buy cinnamon, don’t forget to add fenugreek, coriander, and clove seeds.  These spices give you that extra kick of flavor while, at the same time, helping to stabilize your energy level.
Multiple Studies Confirm Fenugreek’s Ability to Regulate Blood Sugar Levels
Fenugreek seeds contain many natural compounds, but research has identified that the phytonutrient galactomannan and amino acid 4 – hydroxyisoleucine are responsible for its glucose-lowering effect.  Many lab studies have confirmed the beneficial effects of fenugreek in lowering blood sugar in type-2 diabetics….