In my bestselling books “The Fat Flush Plan” and “Radical Metabolism,” I discuss the neglected and overlooked weight-gain factors, beyond just diet and exercise, which are major contributors to our current obesity epidemic. I target liver and gallbladder congestion, sluggish thyroid, excess inflammation, yeast overgrowth, and hormonal imbalance as potent factors “weighing us down” and which also lead to accelerated aging. Now, in “Radical Longevity,” I turn my attention to the multiple factors and underlying Rules that play a pivotal role in longevity. My 7 New Rules for Radical Longevity are: New Rule #1: Immunity Is Everything New Rule #2: Take On Toxic Overload New Rule #3: Stop AGEs (Advanced Glycation End Products) New Rule #4: Free Up Fascia for Youthful Movement New Rule #5: Activate Cellular Rejuvenation New Rule #6: Mind Your Minerals New Rule #7: Optimize the Gut-Brain Connection We live in a wondrous yet still challenging time. …