I’ve come to realize that most of us don’t allow ourselves to feel joy most days. Think about your past week: Did you experience anything joyful and wondrous? Or was your week marked by routine, busyness, and the stress of doing doing doing? If you felt joy and wonder daily, you’re likely the exception. Most people don’t seem to feel joy regularly, or even realize that that’s the case. Let’s change that. Joy and wonder are two emotions we lose for so many reasons: We’re worried about ourselves, we’re stressed, the world seems anything but joyful. But wouldn’t we like to live a life that has joy every day? Wouldn’t we like to marvel at this incredible world and the wonder of humanity? We can still get stuff done and function in society with a greater degree of joy and wonder. It isn’t as if these two emotions would knock …
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