After surviving a heart attack one Sunday afternoon, an overworked IT delivery lead decided this was the moment to reevaluate his priorities. He has penned a social media post, sharing the insights of his near-death experience with the world. “I’m restructuring my approach to work,” Jonathan Frostick, 45, wrote on LinkedIn,”life literally is too short.” Frostick works in IT for the U.K.-based financial services franchise, HSBC. The father of three from London had grown used to working 12-hour days during the pandemic; having lost sight of a healthy work-life balance. He thus found that it was his job that occupied his thoughts when disaster struck. One Sunday in April, Frostick spent his day with a morning cup of coffee, a trip to the park, shopping, and a late lunch, which was “pretty standard” up until 4 p.m., he said. Sitting down to prep for work for the upcoming week, he found …