In recent years, more and more studies have found that there is a vegetable that contains hundreds of active substances with unique effects that can alleviate the symptoms of both type I and II diabetic patients and also benefit the glucose metabolism of healthy people: This food is bitter melon.
According to the International Diabetes Federation, there were 537 million people with diabetes and 6.7 million diabetes-related deaths worldwide in 2021. This is equivalent to one person dying every five seconds due to diabetes.
In addition, 541 million adults worldwide have impaired glucose tolerance (IGT) and are at high risk of developing type II diabetes. The number of people with diabetes is expected to rise to 643 million by 2030 and to 783 million by 2045….