Over the course of an average lifetime, the human heart beats an astounding 3 billion times, pumping blood through a network of arteries, veins, and capillaries totaling a stunning 60,000 miles.  We may take these phenomenal inner mechanisms for granted, but we do so at our own risk.  The all-important circulatory system ensures that oxygen-rich blood reaches the organs and tissues and clears away carbon dioxide and waste products.  In addition, efficient circulation facilitates better coronary health, quicker healing of wounds, sharper mental function, and a more effective immune system.
Fortunately, natural nutrients and supplements can go a long way toward keeping veins and arteries healthy and functional.  For example, recent research supports the ability of grape seed extract to significantly boost blood flow efficiency.  So let’s look at three of the most effective natural substances for supporting healthy circulation….