There is a well-known link between anxiety and digestion. When we become stressed or anxious, our digestive system takes notes and changes to cope with the stress. Regardless of how you feel you’re handling the stress, your digestive system may tell you otherwise. Digestive issues are quite common nowadays, but how can you tell if they are stress and anxiety induced or caused by something more serious? Being aware of the symptoms can help you narrow in on the cause of your digestive woes.
8 Signs That Reveal Your Anxiety Is to Blame for Your Poor Digestion
You experience acid reflux: Anxiety increases acid in the stomach, which can be experienced as reflux….