For many baby boomers, it’s an unpleasant irony – the generation that famously said “Never trust anyone over thirty!” is now, itself, experiencing the undeniable signs of cognitive decline due to aging.  For example, the statistics on Alzheimer’s suggest we have a serious health crisis on our hands – especially as we move closer to 2050.
But, the main point – of this article – is that poor brain function is avoidable.
Memory loss, forgetfulness, decreased ability to maintain focus, reductions in problem-solving abilities – these symptoms (sometimes known as “senior moments”) can all signal mild age-related cognitive decline. And cognitive decline, if untreated, can potentially progress to Alzheimer’s disease or other forms of dementia.
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