When someone mentions weight-loss options, Chinese herbs probably aren’t top of mind. But if you see someone full of energy, with glowing skin and a fit body, they probably have a balanced lifestyle—and Chinese herbs are a great way to support that.
Knowing Yin and Yang
The ancient idea of yin and yang refers to two forces that form a complementary duality that exists throughout creation. This idea is well-founded and affirmed by modern physics and human physiology, where the body has complementary systems that turn various processes on and off.
In the paradigm of traditional Chinese medicine (TCM), various features are assigned to these two forces or forms of matter:
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