By John Rampton
You just walked in the door from an exhausting day at work. You’re hungry and spent, just wanting to catch your breath for a minute. You grab something to eat and then veg out in front of the TV. The next thing you know, you’ve just binge-watched five episodes of the latest Netflix show.
While that’s okay occasionally—we all need ways to decompress and shut down—this isn’t a healthy habit. That’s why the most successful people in the world spend their free time learning.
It’s not exactly breaking news. During his five-year study of more than 200 self-made millionaires, Thomas Corley found that they don’t watch TV. Instead, an impressive 86 percent claimed they read—but not just for fun. What’s more, 63 percent indicated they listened to audiobooks during their morning commute.