We all want healthy lungs.  Unfortunately, chemtrails, secondhand smoke, poor quality food, and aerosol contaminants (to name a few) create a greater risk of respiratory diseases.  To make matters worse, many of the medications doctors prescribe for these respiratory problems have a number of unwanted side effects, including insomnia, nausea, and irritability.
The good news is that nature offers much safer (and effective) alternatives.  Herbs, in particular, play a huge role in maintaining healthy lungs.  Used correctly, they can provide great relief and support respiratory function.
5 Great Herbs to Improve Your Breathing Naturally
1. Osha root is indigenous to North America in the area of the Rocky Mountains and is long revered by Native people for its healing properties.  The root of the osha plant appears to possess lung-strengthening capabilities.
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