Loss of smell, or anosmia, can significantly impair your quality of life, but options like smell training, alpha-lipoic acid and turmeric may bring back your sense of smell naturally
It’s easy to take your sense of smell for granted — that is, until it’s gone. Anosmia, or the inability to smell, isn’t a life-threatening condition, but it significantly affects quality of life and can lead to depression and anxiety.
Affecting both your sense of smell and taste, anosmia has a considerable effect on pleasurable experiences like eating your favorite foods. Even a hike in the woods or intimacy can become less satisfying without the ability to appreciate odors in your environment.