While investing in your health and wellness can sound like an overwhelming goal, doctors say that there are easy, tangible steps you can take to feel your best and better protect your health. “It is always the right time to consider your personal goals, and how you can make positive health choices,” says American Medical Association (AMA) president, Gerald E. Harmon, M.D. “Small lifestyle changes today can have a lasting effect in improving your health.” Not sure where to start? Consider these tips from the AMA: Make sure your family is up-to-date on their vaccines, including the annual influenza vaccine for everyone age six months or older. Learn your risk for type 2 diabetes by taking a simple online 2-minute self-screening test at DoIHavePrediabetes.org. Steps you take now can help prevent or delay the onset of type 2 diabetes. Be more physically active. Adults should do at least 150 minutes …