For Eden Cheng, owner of WeInvoice, success came at the cost of her well-being. She says that founding her company was rewarding, but extremely stressful, and her burden only grew with time. The stress became so intense that Cheng checked herself into a hospital for a few days. Doctors advised her to find ways to reduce her stress and lower her blood pressure, because if these factors remained elevated it could lead to major health problems. Cheng had heard of exercises and therapies that could help, but the strategy she chose was time in nature. Cheng started with daily walks into a forested area near her home, and her stressed out symptoms began to fade. She found these regular strolls in the woods gave her the time and space she needed to face all the pressures and responsibilities of running a new business. “I realized that I was able to …
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