Let’s talk about salads – the color, the crunch, an endless choice of fresh, crisp veggies. (Ok, you had me at crunch.) Eating one huge salad a day can literally change your life and make a huge difference in your overall health. Eating raw veggies does great things for your body, like helping out the digestive system, by providing tons of fiber, while nourishing your body with phytochemicals – which are those great antioxidants and other micronutrients that strengthen your immune system, fight cancer and just generally work to keep us in tip-top shape. So how do you make a daily salad? Well, one way would be to go to a store’s salad bar and load up while trying not to drain your wallet. If you go that route, try these 10 hacks to do salad bar surfing on the cheap. Another (far less expensive) way would be to prep a salad for …
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