We are all creative. People who believe they’re not creative wrongly assume that if they don’t have a creative outlet or are not gifted in a particular artistic expression, they’re not creative. In truth, creativity is a human attribute gifted to each of us, though some have cultivated it more fully while others have abandoned it. Herbert Lui said: “That’s why children are creative; they haven’t had years of labels applied and stuck to them yet. They don’t have a role to play, and thus, just by existing and expressing or playing, they are being creative. In that sense, everybody was a creative person.” Creativity is an often-overlooked aspect of total health: It is self-care. A person’s creative outlet may be elusive because they haven’t tried new things to find their perfect creative medium. However, exercising our creativity is a significant contributor to our mental health and well-being. Being innovative, …