Raise your hand if you thought the world would be feeling a little less heavy by now. It wasn’t just me, was it? As 2021 winds down to a close, so many are wishing for a joyful and peaceful holiday season. Here are a few ways to ensure “your troubles will be miles away.” Turn Down the Technology The constant notifications, the unending influx of information and imagery—it’s a deluge that seems never-ending when we’re always connected to our digital devices. As much as you can, set those devices aside. Put them away in a drawer or closet, and turn your attention to the real world right in front of you. Scale Back Your Plans It can be tempting to want to do all the holiday things, but if you overextend yourself, peace will be difficult to come by. Cut back just a little on the number of presents you …