It’s that time again. With the new year comes another New Year’s resolution, which is often viewed as something to be stated and then thrown away. However, giving up so quickly may be doing yourself a disservice. The motivation of making a change in 2021 can be enticing, especially with all that’s happened in the past several months. One of the best ways you can take advantage of a resolution is by focusing on your health. So, if you’re willing to give a resolution a try, here are four health goals for the new year. Lessening Anxiety Anxiety may be a helpful motivator in small amounts, but it can cause a substantial amount of harm if it flares up too often. Other than the negative mental ramifications, it may also affect your physical health. You could develop issues such as insomnia and headaches. Therefore, if your anxiety plagues you, lessening …