In this episode, we will focus on the holistic approach to wellness. On how a sound mind affects one’s physical well being. We start off with the ancient art of yoga, its rich history, and the benefits we can receive from practicing it. This title is only available in the US. – Follow EpochTV on social media: Facebook: https://www.facebook.com/EpochTVus Twitter: https://twitter.com/EpochTVus Rumble: https://rumble.com/c/EpochTV Gettr: https://gettr.com/user/epochtv Gab: https://gab.com/EpochTV Telegram: https://t.me/EpochTV Parler: https://parler.com/#/user/EpochTV