Want more good hair days? Don’t we all. For many of us, those luxurious locks we so proudly wore with confidence and grace when we were younger have gotten thinner and duller with age. But if you’re like me, you aren’t giving in to aging easily. That means holding on to every strand of hair we have by applying daily lifestyle habits that will help us continue to be our radiant, shining selves. Now—let’s talk about the factors that cause thinning, dull hair, and strategies we can apply to reverse this curse: The Power of Protein Did you know that your hair is a whopping 98 percent protein? So, simply put, if you aren’t getting enough dietary protein, or aren’t able to properly assimilate the protein you eat, your hair isn’t going to be able to get the proper nourishment it needs to be healthy and lustrous. Protein is absolutely …
-
Recent Posts
-
Archives
- May 2025
- April 2025
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- September 2013
- July 2013
- March 2013
- January 2013
- December 2012
- November 2012
- December 1
-
Meta