A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system. The calendar follows the ancient Chinese belief that living in accordance with nature will enable one to live a harmonious life. This article series explores each of the year’s 24 solar terms, offering guidance on how to best navigate the season. Solar Term: ‘Frost’s Descent’ 2021 Dates: Oct. 23 to Nov. 6 Frost’s Descent is the last solar term of autumn, when the first frost of the season in the northern hemisphere is quickly approaching, if it hasn’t happened already. It’s the last period of time for things to grow before the weather makes conditions too difficult. As the last solar term before winter, Frost’s Descent is, symbolically, a time to look within, review one’s life, and make improvements. The turning point in the weather …