By Tracy Tilson Some of our most constructive and creative thoughts come when we least expect them or when we’re simply taking our mind off our current challenges, if only for a brief moment. Does simply putting one foot in front of the other help create ideas that might not have surfaced if it wasn’t for a simple walk? For me, it does. When walking, I often find myself coming up with solutions for situations I didn’t know I even needed to solve. It also gives me the space to think about something that was bothering me or needed to work on. Time and time again over the years, a good walk has helped me make an important decision or generate a creative solution to a troubling challenge. Movement and a bit of time to let thoughts come and go can be the best therapy there is. Besides the obvious …