After nearly a year and a half of being advised to stay indoors and socially distanced, people are eager to enjoy summer. “We’re going to concerts, dancing, comedy shows,” says my friend Diane Sanny, a retired dental hygienist (and a newlywed) who lives in Ashland, Oregon. “We’re looking for any excuse to be with people, laughing, having fun. Basically making up for all that lost time.” But it’s not just fun—it’s healthy—to spend time in nature and socialize with family and friends. Still, as you enjoy the warm weather and the long summer days, it’s also important to limit your exposure to toxins. Chemical Overload The bad news is that our bodies are being constantly bombarded with toxic chemicals. There are at least 80,000 chemicals ubiquitous in the environment, most of which haven’t been sufficiently tested for their health effects. In fact, experts believe that an over-exposure to toxic chemicals …
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