Relationships can be one of the biggest stressors there are, and that’s been highlighted by the pandemic. Whether you’re sharing a one-bedroom apartment with your partner or a four-bedroom house, it can be difficult to avoid stress and carve out space. There is such a thing as spending too much time together, regardless of whether it’s with your husband or wife, best friend, or even your children. Finding ways to identify and manage stressful relationship periods can help protect your heart and overall health, as well as improve your most-valued relationships. The first thing you can do is identify why there may be a lack of peace, understanding, and general comfort within the home at times. The pandemic has added a significant cause of stress. It’s hard enough remaining in close quarters when outlets exist, but now there is almost nowhere to go. Social isolation, normal stressors, and generational differences …
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