A mother of five has shown how struggling parents can feed their families healthy meals for just 20.21 pounds (approx. US$27.74) a week. Lorna Cooper, from Paisley near Glasgow, Scotland, has shared her budgeted shopping list, along with a weekly meal plan, in a bid to help low-income families feed their children nutritious meals during the pandemic. The budget-friendly recipes cover breakfast, lunch, and dinner for seven days a week and include tasty instant-cook dishes as well as some traditional meals. The plan is designed for a family of two adults and two children. Lorna, who is a mother of three and stepmother of two, learned how to shop smart, batch cook, and minimize waste after losing her own mom when she was just 11 years old. The 44-year-old also suffered a back injury six years ago which forced her to start cooking on a budget. As a result, she set …
Mom of 5 Shares Under-$30 Weekly Meal Plan to Help Low-Income Families Eat Well
May 2, 2021
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